free consultation
free consultation
Are you looking to kickstart your fitness journey but don't know where to begin? Sign up for a free consultation today! Brooke will work with you to understand your fitness goals and create a personalized plan to help you achieve them. Take advantage of this opportunity to get professional guidance and advice without any cost or commitment. Book your free consultation now and take the first step towards a healthier, fitter you.
personal training services
essentials
1-3 Sessions / $85 per session
standard
4-11 Sessions / $80 per session
Deluxe
12+ Sessions / $75 per session
WHAT YOU’LL GET OUT OF IN PERSON SESSIONS:
-PERSONALIZED WORKOUT PLANS
-GOAL SETTING AND PLANNING
-IMMEDIATE FORM CORRECTION
-ACCOUNTABILITY AND MOTIVATION
-A POSITIVE ENVIRONMENT TO LEARN, GROW AND PROGRESS
Online training services
essentials
$75 monthly
Customized Workout Plan Tailored to You
Strategy Zoom Calls with Updated Plans Every Two Months
standard
$100 monthly
Customized Workout Plan Tailored to You
Personalized Goal Setting and Planning
Strategy Zoom Calls with Updated Plans Once a Month
Weekly Messaging Check-ins
Deluxe
$150 monthly
Customized Workout Plan Tailored to You
Personalized Goal Setting and Planning
Strategy Zoom Calls with Updated Plans Twice a Month
3x a week Messaging Check-ins
Access to a Library of Exercise Demonstration Videos
